POKER MINDSET IN 10 MINUTES

Daily Routines to Sharpen Focus, Control Tilt, and Master the Mental Game of Modern Poker

About

 Master the Mental Game. Control Tilt. Play Your Best—Every Session.

What if you could build the mindset of a top poker pro—in just 10 minutes a day?

In Poker Mindset in 10 Minutes, you’ll discover a practical, science-based system to train focus, control emotions, and recover faster from tilt.

This isn’t theory. It’s daily mental conditioning designed for the modern poker player—online or live—who wants to win consistently under pressure.

🎯 Inside you’ll learn:

  • How to recognize and stop Tilt before it destroys your session.
  • The 10-minute Pre-Session Ritual used by elite performers to enter peak focus.
  • Proven breathing and reset drills to recover from emotional swings in minutes.
  • How to manage your “Emotional Bankroll” and prevent burnout.
  • The 3-step Cognitive Reset for calm decision-making in high-stakes spots.
  • A complete daily and weekly system for discipline, confidence, and flow.

Whether you’re a seasoned grinder or just starting to take poker seriously, this book will transform how you think, feel, and perform at the table.

Learn to detach from results, regulate your mind like a professional athlete, and make every decision from clarity—not emotion.

Because in today’s game, the real edge isn’t in the math—it’s in the mindset.

📘 Perfect for:

Poker players, mindset coaches, performance enthusiasts, and anyone seeking mastery through mental discipline.

“Control your mind, control the game.”

Train your mental edge—ten minutes at a time.